This is how I stay happy – I focus on every little source of joy. Fresh flowers on my desk. My boys playing nicely with each other. The smell of cookies baking in the oven. Photography. Painting flowers and faces. The perfect shade of blush. Waking up to a rainy morning. Creating beautiful things. A ripe mango. A perfectly executed bit of code. Gold shimmer. A phone call from a friend. The smell of coffee.
I could go on and on! If you choose to focus on your blessings (big or little) instead of your troubles, you will see what a huge difference it makes.
How about you? Do you find this to be true? How do you find joy in your life?